Instructor: Jadranko Adrian Tesanovic, Sasa Podinic
Affiliation: Wolves Wrestling Club
Age: 5 - 15
Level: All Levels

Developing a love for wrestling begins with our kids program.
We work with youth ages from 5 to 14 to improve their skills and develop their commitment to the sport.


Class Essentials:
- Water bottle
- Rash Guard or Tshirt
- Shorts
- Towel
- Mouth Guard

Instructor: Romel Luistro (BJJ Black Belt), Ash Rogers (Judo Black Belt, BJJ Blue Belt)
Affiliation: Tsunami Tribes Australia
Age: 5 - 15
Level: All Levels

Our Kids Brazilian Jiu Jitsu classes are run with intensity. Starting with a good warm up followed by technique, sparring and then conditioning. With hard work, brings good outcomes and so, these BJJ kids classes are no joke. This class is designed to build mental, emotional and physical strength.

Class Essentials:
- Water bottle
- Towel
- Mouth Guard
- (Gi) Kimono + Belt
- (No Gi) Rash Guard or Tshirt
- (No Gi) Shorts

Instructor: Jadranko Adrian Tesanovic, Romel Luistro
Affiliation: Wolves Wrestling Club
Age: 16+
Level: All Levels



Training consists of warm ups, stretching, flexibility, gymnastic elements, learning wrestling moves, strength and conditioning.

The classes are organised to develop wrestling athletic qualities and control of movements. It requires not only physical but mental presence in the moment, recognising both the opponents and your body’s moves. This is called tactics and strength. Muscle only means nothing in wrestling, it develops thinking, planning moves and judging.



Class Essentials:
- Water bottle
- Rash Guard or Tshirt
- Shorts
- Towel
- Mouth Guard

Instructor: Romel Luistro (BJJ Black Belt), Bevan Chia (BJJ Purple Belt, MMA Fighter)
Affiliation: Luistro Combat Academy
Age: 16+
Level: All Levels



Our MMA Classes are open to people of all levels from beginner to professional where we teach techniques specifically aimed for MMA fighting.


Class Essentials:
- Water bottle
- Rash Guard or Tshirt
- Shorts
- Towel
- Mouth Guard
- Hand Wraps
- MMA Gloves*
- Shin Pads*

* Also available at gym

Instructor: Romel Luistro (BJJ Black Belt)
Affiliation: Luistro Combat Academy
Age: 18+
Level: Advanced

An invitation only class for amateur and professional fighters.
Please speak to Romel before attending.


Class Essentials:
- Water bottle
- Rash Guard or Tshirt
- Shorts
- Towel
- Mouth Guard
- Hand Wraps
- MMA Gloves*
- Shin Pads*

* Also available at gym

Instructor: Jillian Hardey (BJJ Purple Belt)
Affiliation: Tsunami Tribes Australia
Age: 18+
Level: Beginner - Intermediate

Our Womens Only Brazilian Jiu Jitsu class is designed to help encourage more women to take on the beautiful art form.

Session begins with traditional BJJ warm ups followed by technique and then sparring. We do encourage you to participate in sparring to really put the techniques you have learned into practice.

Whether you are a beginner or you have previous experience, our womens class is open to all levels and has zero tolerance to judgement and bullying. We strive to create an environment where you can have fun, make friends, build confidence and acquire all that Brazilian Jiu Jitsu has to offer.



What to Bring:
- Water bottle
- Towel
- Mouth Guard
- (Gi) Kimono + Belt
- Rash Guard or Tshirt (underneath gi)
- Compression or Yoga Pants (underneath gi)

Instructor: Romel Luistro (BJJ Black Belt), Minh Vo (BJJ Brown Belt)
Affiliation: Tsunami Tribes Australia
Age: 16+
Level: All Levels



We have both Gi and No Gi Brazilian Jiu Jitsu classes available. Sessions begin with a traditional BJJ warm up followed by technique and then sparring.

The classes are organised in the mind of developing athletic abilities and control of movement specific to Jiu Jitsu. Learning coordination, technique and strategy for take downs, sweeps, guard passing, defending, escaping and submission. It provides a foundational basis of movement and develops mental presence.



Class Essentials:
- Water bottle
- Towel
- Mouth Guard
- (Gi) Kimono + Belt
- (No Gi) Rash Guard or Tshirt
- (No Gi) Shorts

Instructor: Romel Luistro (BJJ Black Belt)
Age: 16+
Level: All Levels



Open Mat is a sparring only Gi and No Gi Brazilian Jiu Jitsu session where you have complete freedom to practice refining your techniques. Show up whenever (the earlier the better of course) and roll as many people as you can.


Open Mat Essentials:
- Water bottle
- Towel
- Mouth Guard
- (Gi) Kimono + Belt
- (No Gi) Rash Guard or Tshirt
- (No Gi) Shorts